Pushups Coach Pro for iPad 5.1

倩赵 – Kommerziell – iOS
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For those determined to enhance their strength and break personal records in pushups, Pushups Coach presents itself as a valuable resource. This app is designed to facilitate your journey towards achieving the milestone of completing 100 consecutive pushups.

Pushups are an effective and accessible upper body exercise, engaging key muscle groups including the chest, shoulders, triceps, back, abs, and legs. Regardless of your current fitness level, following the structured plan provided by Pushups Coach can help you steadily improve your pushup performance.

The program requires a commitment of only about 30 minutes per week and promises noticeable progress within six weeks.

Key Features:
<ul>
 <li>Guidance towards achieving 100 consecutive pushups.</li>
 <li>Well-structured pushup training plans.</li>
 <li>Three levels of practice: beginner, intermediate, and advanced.</li>
 <li>Tracking features for workouts and calories burned.</li>
 <li>Graphical logs for monitoring pushup progress and calorie expenditure.</li>
 <li>Multi-user capability, making it suitable for family involvement.</li>
 <li>Customizable pushup reminders.</li>
 <li>Support for background operation and lock screen usage.</li>
 <li>Option to play music during workouts for an enhanced experience.</li>
 <li>Ability to share workout progress via email or social media platforms like Facebook and Twitter.</li>
 <li>Introduction to ten different pushup postures through detailed text and images.</li>
 <li>Password protection feature.</li>
 <li>Support for Touch ID for added security.</li>
 <li>Customization options to create new exercise plans after completing the default ones.</li>
 <li>WiFi backup & restore functionality.</li>
 <li>Dropbox backup & restore capabilities.</li>
</ul>

If you have any questions or suggestions, please reach out to our support team at maxwellapp@tom.com.

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